I Can’t Breathe

Have you ever had the wind knocked out of you? I mean literally. Have you ever been met with such force that you lost your breath and momentarily lost the ability to take in another one?

There are a few things I think about when I imagine taking a breath. It has to do with tidal volume and vital capacity and respiratory nursing world technicalities. But before I learned about all of that terminology and mechanics of lung function, I learned what it felt like.

I remember back to my seven-year-old days being mechanically ventilated. Being intubated. Some call it life support.

I remember coming out from sedation.

Sedation. Those drugs that make you sleep; time passing without ever even knowing its existence.

I remember having moments of wakefulness and feeling that tube in my throat and thinking, I can’t breathe. It’s a scary feeling.

In a more common experience, I remember having the breath literally knocked out of me when I was about ten. My best friend Brad lived just down the road. Brad and Jon were the same age and after Jon died, Brad stepped in, giving his best to provide all the big-brother experiences he knew Jon would have given me. Like taking me fishing. Which included him fishing my hook out of his own hand on more than one occasion. Obviously, fishing wasn’t my knack. But Brad insisted I go nevertheless.

He’d call and scream into the answering machine on the early summer-break mornings, telling me to get my butt out of bed. If that didn’t work, he’d make his way down to the house to pester me awake. And we joined up for a decent amount of mischief, as Jon would have wanted, including throwing eggs off structures that I’m pretty sure people get arrested for. Brad was a gift of God’s grace in the tragedy of losing Jon. They were best friends, so having him was like getting to keep a piece of Jon.

However, I’m not sure I was thinking that the day he body slammed me over the couch. Don’t get me wrong- I deserved it. I had wrestled with the boys from my earliest beginnings. That’s what happens when you’re the only girl and the baby. If ya wanna be included, you got to run with the big boys. Who knows? Maybe it’s what developed my toughness for the road of recovery I faced.

But that day I hit the edge of the couch and fell off to the floor on my back, I looked at the ceiling and could not breathe. It was momentary, but no breath was to be caught. It scared me. And I think it scared Brad a little too.

I haven’t had the breath knocked out of me since that day. As I grew into a lady, I stopped wrestling with my big-brother figure and I played it safe going into vocal performance rather than high-impact activities.   But life has knocked the breath out of me many times over.

I remember having a dear friend, whom I loved very much, say something completely untrue about me. Our friendship shattered.   It took my breath away.

I remember sitting on an exam table and my obstetrician compassionately apologizing for our miscarried pregnancy. The feeling of emptiness took my breath away.

I remember being back in the burn unit recovering from skin grafts and Brandon walking in to my bedside telling me my Dad had passed away. I was in the same place I was when I found out my brother was dead seventeen years earlier. It took my breath away.

I remember my child making poor choices and receiving text messages from someone I loved and trusted telling me the behavior was linked to the way I had made my child feel. I was on the floor of parenting despair and that took my breath away.

I remember Brandon calling to tell me he had good news and bad news. Good news he was coming home and would get to spend the day with us. Bad news was he had lost his job in a highly unanticipated layoff. It took my breath away.

I could continue to trace back some moments where I felt someone had just knocked the wind right out of me, but the more important part is sharing how I got the breath to carry on.

There’s a worship song by All Sons and Daughters called, Great Are You, Lord. Here are some of the lyrics—

You give life, You are love
You bring light to the darkness
You give hope, You restore
Every heart that is broken
Great are You, Lord
It’s Your breath in our lungs
So we pour out our praise
We pour out our praise
It’s Your breath in our lungs
So we pour out our praise to You only

There are some key points to grab onto right there. When there is no breath left in you, He is your breath. God is breathing into our lungs. He is breathing in His life. His love. His light. His hope. We come up empty. We come up with darkness. We come up with brokenness. We come up apneic—that’s nursing terminology meaning not breathing. And He provides. Add this one to your playlist and sing it out when life’s trials, challenges and circumstances have knocked the wind right out of you. Praising Him in the storm restores and strengthens in supernatural ways we can’t even imagine.

So there’s one way—worship Him.

Here’s another—read, recall and repeat His Word. Psalm 34 is below with some bolded truths that I cling to. Remember—read, recall, repeat. There’s power in His Word! There’s breath for our life!

And finally, communicate to Him and His people. If you can’t breathe, you need intervention. I realized this when Jaron was born. Poor little fella couldn’t breathe—here’s that apnea word again, and retractions and all the things that go along with respiratory distress syndrome. It was more than a little skin-to-skin with mom could cure. Jaron Michael needed help. Specifically he needed some mechanical ventilation, but point is, when we need a breath, God is there to give it, but we need to reach out to Him and the people He longs to use to help us.

When life has knocked the wind right out of you, when there’s an internal anxiety and despair for air; let His peace, His presence and His breath fill your lungs as you walk in trust and rest. God is holding on to you.

I pray this post spoke to you. Did you know I’m writing a book?! Would you join me in supporting these endeavors by subscribing to our blog and sharing with your friends and family? We can’t grow with out you.

Psalm 34 NIV
I will extol the Lord at all times;
    His praise will always be on my lips.
2 I will glory in the Lord;
let the afflicted hear and rejoice.
3 Glorify the Lord with me;
let us exalt His name together.
I sought the Lord, and He answered me;
    He delivered me from all my fears.
5 Those who look to Him are radiant;
    their faces are never covered with shame.
This poor man called, and the Lord heard him;
    He saved him out of all his troubles.
7 The angel of the Lord encamps around those who fear Him,
    and He delivers them.
8 Taste and see that the Lord is good;
blessed is the one who takes refuge in him.
9 Fear the Lord, you his holy people,
for those who fear him lack nothing.
10 The lions may grow weak and hungry,
but those who seek the Lord lack no good thing.
11 Come, my children, listen to me;
I will teach you the fear of the Lord.
12 Whoever of you loves life
and desires to see many good days,
13 keep your tongue from evil
and your lips from telling lies.
14 Turn from evil and do good;
seek peace and pursue it.
15 The eyes of the Lord are on the righteous,
    and His ears are attentive to their cry;
16 but the face of the Lord is against those who do evil,
to blot out their name from the earth.
17 The righteous cry out, and the Lord hears them;
    He delivers them from all their troubles.
18 The Lord is close to the brokenhearted
    and saves those who are crushed in spirit.
19 The righteous person may have many troubles,
    but the Lord delivers him from them all;
20 He protects all his bones,
not one of them will be broken.
21 Evil will slay the wicked;
the foes of the righteous will be condemned.
22 The Lord will rescue His servants;
no one who takes refuge in Him will be condemned.

Gaining Hope in Difficult Days

In our home, we have this approach to bad days: go to bed early.  Our thought is, “the earlier we go to bed the sooner the day will be over, getting us to tomorrow, a brand-new day with brand-new beginnings.”

Lynn Anderson was onto something when she sang, “I never promised you a rose garden.”  Bad days are as much a part of life as the good ones.  Thankfully, however, the good ones do overall outweigh the bad.  But sometimes the bad are more than bad.  They’re horrific.  And those are the seasons a simple turning-in-for-the-night won’t fix.  We wake up to the nightmare we long to escape.

……….Read The Rest of The Story at JaynePatton.com

Guest Post: Lindsay’s Heart

Guest Post: Lindsay’s Heart

The month of June, what does it mean to you? Is it the remembrance of the D-Day Invasion in Normandy on June 6, Flag Day on June 14 or even the day we honor our fathers on the third Sunday in June?

For me, June 20-22 is etched in my memory forever. June 20, 1997 was the last time I heard my daughter Lindsay tell me “I love you” and the last time I got a hug from her. It was the last time I saw her blue-green eyes and her beautiful smile. Little did I know, 3 hours after telling her bye, she would be involved in a horrific car accident that would take her life.

Lindsay was my first daughter, the second of my three children. She was born May 22, 1981. She was a little sister to Ryan and a big sister to Rachel. She was a beautiful young lady. She was spunky and full of life. She lived life to its fullest. She wasn’t perfect and sometimes found trouble if it didn’t find her first. 

Just 4 years earlier, my kid’s father tragically died in a work related accident while working out of state. Lindsay struggled with the death of her dad. She stated on many occasions that she just wanted to be with her dad. Three weeks before her death, she told my friend that she wasn’t going to live to see the age of 25. The night before the accident, I remember her sitting on the couch crying. I asked her what was wrong and she just shook her head and said she didn’t know. Before she went to bed that night, she told my nephew and her brother that she knew she wasn’t going to live much longer. She knew before we did that her life on this earth was going to end.

Lindsay and my nephew were headed to Dallas to spend the weekend with my cousin. Their trip ended just south of Caddo, Oklahoma. For unknown reasons, the car ended up crossing the center median and they were hit by a semi going 70 mph. The impact of the semi hitting the car caused the car to split in half. The seat’s belt broke and Lindsay was found just 3 feet behind the car. My nephew was thrown 65 feet. He had asphalt burns to his face, hand and leg. He had a broken hand and a large horseshoe cut on the back of his head. Thankfully, he lived, but lives with survivor’s guilt.

There were two off-duty EMT’s who drove upon the accident and immediately started CPR on Lindsay. Her heart stopped twice on the way to the hospital in Durant, Oklahoma. We did not find out about the accident until 3:30 pm. The doctor informed my husband that Lindsay had no brain activity and they wanted to transfer to a hospital in Sherman, Texas because they had a trauma unit. Before they transferred her to Sherman, they performed surgery to repair a tear in her liver. That trip to Sherman was the longest trip of my life. I knew things weren’t good, but I prayed and prayed. I asked God to watch over Lindsay and to help me make decisions that I knew I was going to have to make.

It was 9:00 pm when we finally arrived. The moment I walked in the room to see Lindsay, I saw that she was at peace. She was on life support and they had shaved part of her hair in order to insert a probe to measure the pressure on her brain. As the ICU nurse began to explain all the numbers on the monitor, it showed the pressure on her brain was 110 and was rising. I asked what was normal and with a hesitation in her voice and tears in her eyes, she said 8-10. Once again, I knew things were not good. I continued to pray and as the night wore on, the pressure continued to rise to 150. To look at Lindsay, you would think she was just sleeping. Visibly, you could see a bruise on her cheek, a puncture wound on her hand and one of her toes had been severed, but it had been repaired.   We talked to her and prayed for her through the night.

The next day they ran a series of test to see if she could breathe on her own. She could not. They checked to see if there was any blood flow to her brain. There was not.

We knew then that the Lindsay we knew and loved so much was already with our Lord and Savior. At that time, we talked with her doctor and made the decision to donate her organs. Southwest Transplant Alliance in Dallas was contacted. Two nurses made the trip to Sherman to discuss with us the process of organ donation. We chose to donate her heart, lungs, kidneys, pancreas and liver.

I had never felt so much peace, feeling of the arms of Jesus wrapped around me, as I did when I found out that there was nothing more they could do.  I remember talking to our pastor on the phone and telling him I had peace, because I knew where she was.

On Sunday morning, June 22, everyone went in to tell Lindsay how much she was loved and we would see her when we get to Heaven. I was left in the room by myself with Lindsay. I talked to her, prayed for her and then began to sing to her a Point of Grace song, “God Loves People More Than Anything”, except I sang “God Loves Lindsay More Than Anything”. I sang it over and over again just so she would know how much God really loved her and He was taking her away from all the heartache she was enduring in her earthly life. My husband told me I wasn’t really saying goodbye, but “I’ll see you later”, because we will see her again in Heaven. 

When I walked out of her room, the nurses were crying with me. I went back to the waiting room. One of the nurses came out to tell us that they pronounced her brain death at 9:45am and that is when they began harvesting her organs. We started our journey back to Coweta without our Lindsay.

We knew God had a plan from the very beginning. We believe God placed the off duty EMT’s in the exact spot on Highway 69 at the time Lindsay needed them to keep her alive. We know a 30 year-old woman received both of Lindsay’s lungs. Her transplant was needed because of a heart defect. Lindsay’s liver went to a 49 year-old man who had been disabled for eight years because of an unknown reason as to why he was in liver failure. Lindsay’s pancreas and one kidney went to a 46 year-old woman with insulin dependent diabetes mellitus. Lindsay’s other kidney went to a 32 year-old woman who had kidney failure due to hardening of the tiny vessels in her kidneys.

The most precious gift given was Lindsay’s heart. Her heart went to Wayne Battles. At the time of the heart transplant, Wayne was 55 and he had a birthday a month after his transplant. Wayne will be 76 in July!

Wayne’s story began 4 years prior to his transplant. That is when the doctors told him that he would need a new heart. He and his wife starting praying for their donor and their family if God’s plan included a new heart. 4 years prior for our family was when we were given the heartbreaking news that the father of my children had died. Wayne went into the hospital April 29, 1997. Through all of our visits, we found out that Wayne had gotten so bad they took him off the transplant list. But, on May 21, his numbers started improving and he was put back on the transplant list on May 22, Lindsay’s birthday.

In the beginning, all of the correspondence was anonymous and went through Southwest Transplant Alliance. It took me quite a bit of time to write back to them after receiving the very first letter, but finally completed a letter and a small photo album of Lindsay to send to them. When we received another letter after they celebrated his 1 year anniversary with his new heart, I could tell they never received my letter. After seeing a partial phone number and a church name, we could tell they lived in the Dallas/Ft. Worth metroplex. My sister started her own investigation and finally found Sharon. After a brief conversation with her, she called me and told me she found Lindsay’s heart recipient and to be expecting a call. Many tears were shed when we talked. We discovered that my letter and photo album were sent to the transplant hospital. Sharon made a trip to the hospital to retrieve them and then she gave Wayne the letter and album that evening.

They made a trip to Broken Arrow, Oklahoma on September 19, 1998 so we could meet for the first time. I remember laying my hand upon his chest to feel Lindsay’s heartbeat. On August 13, 2014 was a monumental day for us. They surprised us by opening up a box which held a stethoscope. I was able to hear Lindsay’s heartbeat for the first time. 

Many tears were shed that evening. I have been able to listen each time we have met since then. We continue to see each other at least once a year. We have received letters and cards on every holiday from Wayne and Sharon for 20 years. The bond we have developed is unbreakable. Although, we have never heard from any of other the other recipients, I pray each one is doing well after their transplants.

In all of this, I am so thankful that God has given me the strength and courage to live beyond the accident. I know that because Lindsay believed in God and was saved by His grace, she has her place in Heaven. I am looking forward to the day when I am reunited with her in Heaven. I am thankful for the support I have received over the last 20 years from my husband, my son and daughter and their families, my parents, siblings, nieces, nephews and the rest of my extended family.

Don’t take your organs to Heaven…Heaven knows we need them here.

-Sherri Valder

I can do all this through Him who gives me strength. Philippians 4:13 NIV

A Little Thought from Heather:

Back in November we had the honor of having Courtney Allen share the beautiful story of her brave little boy’s journey to a heart transplant, in Guest Post: A Thankful Heart. When I asked Courtney to write our guest post about Caysen, I had great hope of Sherri sharing Lindsay’s story, the story of a donor family.

This story is close to my own heart. For one, as long as I can remember I’ve personally understood the importance of organ donation. I would not be alive today if it weren’t for tissue donation. Families made the decision to donate their loved one’s tissue, the largest organ of our body and because of cadaver skin, and the donation of countless blood donors, I had the chance to live.

But Lindsay’s story is more than a story to me. I knew Lindsay.

School had not been pleasant for me after our accident. I experienced challenges in finding acceptance and security in returning to school. All of my elementary school years were spent bobbling back-and-forth between surgeries, doctor’s appointments and physical therapy. I just never settled back with my peers.

I was so scared, but I finally took a leap and changed schools in the 8th grade.

There was this girl in my English class. She had naturally curly blond hair, like me. She was outgoing. She lit up a room. Everyone was drawn to her personality. Her smile was more than a facial expression. It beamed from her heart. And this girl WELCOMED ME from the get-go. And to top it off, we shared the same middle name. Lindsay Renee and Heather Renee.

The song her mama sat at her bed and sang to her, “God Loves People More than Anything,” her family blessed me with the honor of singing at her memorial service. Even today, twenty years after her passing, I carry such gratitude for being able to do that little something for her, because what she did for me played a part of shifting my intimidated, insecure teenage world looking for acceptance to one filled with enthusiasm and joy each time I walked into a class we shared.

Lindsay had a gift of making other people feel valued. And I find it to be completely reflective of her life that she gave such insurmountable value even in her death.

Lindsay– a blessing to my 8th grade self. Life gifts treasured forever.

When you think of organ donation, when you consider the commitment to give, think of precious Caysen who has a life today because of a donor, and think of Lindsay who continues to touch others, from those of us who knew and loved her, to those who never even met her. Twenty years later, her life is touching lives.  

*I pray this post spoke to you. Would you join me in supporting these endeavors by subscribing to our blog and sharing with your friends and family? We can’t grow with out you.*

Today I Took A Walk

Today I took a walk.

I’ve taken this walk countless times in my mind, but today I physically took the steps down the road. It’s an emotional journey. A journey I’ve traveled for 29 years today.

Some years are more difficult than others. This year falls on the more difficult end.

The walk came to me as a thought, but I dismissed it, as my to-do list automatically started rolling like end-credits in a movie.

  • Work on the PowerPoint for presentation.
  • Scan documents on the desk.
  • Go through mail.
  • Reply to text messages.
  • Start a load of laundry.
  • Send email.
  • Finish writing chapter for book.

I had too many things to do for a walk. But the thought came to me again. Instead of a to-do list, I got a little real with myself.

I don’t want to go for that walk today. I don’t want to revisit it today. I just don’t think I can.

Still the thought lingered. So I put on my tennis shoes.

Taking Ruby seemed like a good idea. The weather is so beautiful and I never just take her for a walk. I could take this walk and spend some time with my dog. But no. I began to understand this thought to go for a walk was more than a thought. It was a prompting. And the Lord was calling me to go alone.

I got in my car and drove to the road I needed to walk.

The road I needed to walk today.

It’s not like I never pass this way. I drive this road several times a week on our way to soccer practice and baseball practice and games. But today, my mind was in a different place, not hurried by the schedule, not distracted with conversation. I was completely present, willing to face my memories, my pain, my disappointments, my grief, as I physically put my body where the Lord challenged to take me today.

The comfort of the sun shining, the gentleness of the soft breeze, the sweetness of the bobwhite’s chirp accompanied my steps. My pace was slow; my spirit was strong as my thoughts went back to April 27, 1988.

It’s been a lifetime, but the memories are so vivid.

God called me to write a book. Seems like a bigger deal than simply being called to go for a walk. But there’s a critical component to both. Obedience.

Because the Lord called me to write this story of overcoming life’s darkest moments, I’ve needed to learn details I never knew from the accident. The accident that happened on the very road I walked today.

Those details. They are specifics I’ve learned from interviews over the last few months. The scene was playing out in my mind walking step-by-step this morning.

Jon and I—nine and seven years old, riding on a motorcycle, coming home from visiting friends, behind a truck, on a dirt road, unable to see from the cloud of dust. Swerving to the left and the right, and the left, and the right and the last swerve to the left lane we hit an oncoming truck. Gas leaking. A fire igniting. Tragedy transforming our innocent world.

I walked that road today. That road where my brother died. That road where I laid burning on fire. I walked that road today.

Yes, I physically walked that road today, but I have walked that road every single day of my life since April 27, 1988. I have walked that road every single day of my life for the last 29 years. I’ve looked at this scarred body every single day and remembered that day, every, single, day. No escaping the memories. The memories go with me wherever I go. The tragedy is etched throughout every piece of my existence.

Which is why I’ve reflected on a question we’ve all considered. If we could go back and change just one thing in life, what would it be?

If I could just have one, just one do-over, I would go back to April 27, 1988 and make one decision differently. I would choose against going to a friend’s. I would push and persist, as my personality naturally did and does, for us to instead play at home. One decision. One decision would mean I would have my brother alive to meet my husband and my children. He wouldn’t just be a photograph on my dresser whose name I share in stories. One decision. One decision would mean I would not have experienced a life-threatening injury, enduring indescribable pain, countless surgeries and challenging recoveries.

I stood for some time today at the place known as the scene of the accident. My mind was clear. I felt such peace and stillness. There were no words in my heart or my mind to speak, no prayers, or requests, pleas or questions. I began to think about the brief time I was alone on that road 29 years before. The driver of the truck used a blanket to smother the fire on my burning body then ran to call 911. Jon was gone. I didn’t know it then, but standing there alone today in that place I thought I’ve been alone here before.

Memories can be a source of much hurt and sorrow. Quite naturally, we want to avoid what hurts. We aim to box it up, set it in an area of our heart for pre-planned, scheduled moments to revisit. Some give much effort to that approach. Had it not been for the burn injury’s physical reminder, maybe I would have done the same. But that wasn’t an option. And what I’ve learned because of it is: there is strength in remembering. There is hope in remembering.

Lamentations 3:20-24 NLT
I will never forget this awful time,
    as I grieve over my loss.
Yet I still dare to hope
    when I remember this:
The faithful love of the Lord never ends!
    His mercies never cease.
Great is His faithfulness;
    His mercies begin afresh each morning.
I say to myself, “The Lord is my inheritance;
    therefore, I will hope in Him!”

On my walk back to my car, I looked at the fence posts and the telephone posts and thought how so much stays the same as so many things change. I looked at the field where the helicopter landed to take me to the hospital. I looked at the cattle, picturing the scenes of spring calves in the pasture as the events unfolded that day.

As I walked alone back to the car, I instantly had a vision of people walking behind me. The man who took the first step to save my life and put out the fire. His brother who ran out to help. The man who stopped and held my hand while help arrived. The officer who worked the accident, and carried the memories for decades following. I had a vision of them there with me, walking behind me.

Walking back to the car, I could feel my doctors, my nurses, my physical therapists. I could feel my friends and my mentors. I could feel my nursing school class, my educators and the amazing NICU team I get to work with today. I could feel the presence of countless people who have walked into my life because of the journey on that road. And there I began to cry. As I walked I could feel in this group of people the Lord brought to me through this tragedy and in that group I could feel Brandon, Brooklyn, Jaron, Caden & Gavin.

I can’t help but believe that our journey that day, led to this journey today. I can’t help but believe that the tragedy which changed the trajectory of my life, was setting the scene for God to introduce His greatest miracles to my life. My heart, my mind and my spirit are inclined to believe that the source of my greatest pain is also the source of my greatest joy. I don’t see them separated. I see them connected, one leading to the other. It’s what God does. He brings good things out of the worst situations.

It’s why I can’t see the word tragedy without thinking triumph. It may take a lifetime, but know God is working during that time. Sometimes it’s a big job and it takes a lot of work. But He’s a big God. Maybe we can’t see what He’s doing, but He is doing. He is working. He’s working all things to the good of those who love Him (Romans 8:28).

It’s why I remember. There is strength in remembering, even if we feel weak. It’s okay to cry. In fact, I believe our tears are important to God, because the Word tells us He bottles our tears (Psalm 56:8). There is hope in remembering. I have a glorious hope, not just hope, but a glorious hope of seeing Jon again. And I pray the days I live bring honor to the life he lived and to his memory I’ll carry forever.

It’s why today I took a walk.

 

Choose this link to see a video of our story

 

Happiness Doesn’t Happen

Do you ever wonder what it takes to just be happy?  Some days it can feel like such a struggle.

My friend Jenn Baxter asked me to write a guest post for her site, and it’s a topic I felt led to cover when sharing my story with her readers.  I hope you follow the story to her site to read the article and look around to see how Jenn is touching lives through her journey and online home.

Thank you for allowing me to share with you and for being a part of our online family here!
❤ Heather

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Heather, what more could make you happy?

It was a desperate question my mom asked as we sat on my bed looking in to a closet full of clothes, shoes and accessories.  “Not stuff, Mom.  Stuff can’t bring happiness.

I was only sixteen, but I had already concluded that trips to the mall, a brand new car and hosting parties with friends couldn’t fill the emptiness inside.  The void was far too vast for material, superficial things.  Happiness was a state I was battling to attain.

The battle began nine years earlier, when my world tragically changed on a country dirt road.

……….Read The Rest of The Story at LiveAFastLife.com

Healing Words in the Emptiness of Tragedy

I’m deeply grateful for the open doors to share our story and the hope and healing I pray readers receive through it. Over the last couple of months I’ve been given the honor of being a guest on a few different sites. I’m looking forward to sharing them with you.

Here is one of them—a piece I wrote for Susan Greenwood’s site, Not of Myself. I met Susan attending a speaker/writer conference last year. I hope you hop on over to her site to read the article and peak around to see all the wonderful contributions Susan is making through her online home.

Thank you for allowing me to share with you and for being a part of our online family here!  ❤ Heather

“Don’t talk to Schultz like that,” my bossy three-year old self snapped at my six foot four inch three hundred pound father after he scolded our beagle dog for causing a near fall.  Granted, when tall people fall, they have a long way to go, which understandably, could have been bad.  But Dad’s response seemed completely unjust to me and I didn’t have any hesitation expressing it.

While that very early encounter of expressing myself so naturally may appear as a simple scenario in needing to correct a child, it was actually much more.  The minor incident was an indication of how well I connected with my feelings and how effective I was in being able to communicate them.  This was a critical component in the days that lie ahead.

……….Read The Rest of The Story at NotofMyself.com

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The Burns That Revealed My Beauty

A highlight for 2016 was writing a guest post called “The Burns That Revealed My Beauty” for Lightmakers, a website featuring stories to connect, heal and inspire.  

Before the year was over, I wanted to share the piece with you.

Thank you for being a part of our online family.  

All the best to you & yours in 2017- 

As a child I used to stand in front of the full-length antique mirror in my room and study myself.  After much evaluation I would ask, “Mom, am I pretty?” Deep down I wanted her to answer with a simple, “yes,” but instead I always got, “Heather, beauty comes from the inside.”

I gathered my earliest opinions of beauty as many young girls do; from Miss America pageants, beautiful women showcasing game show prizes, and grocery store checkout line exposure to the covers of numerous magazines featuring flawless bodies.

Beauty was all surface, merely skin deep. This philosophy is typical of a child who only has the capacity to think concretely, to only know what can be seen, felt or touched. But beauty, I learned, is much more obscure. Beauty must be discovered.

……….Read The Rest of The Story at Lightmakers.org

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